Thursday, May 31, 2012

A Cow Made It…





We are at the point where life with twin toddlers is getting easier and the benefit of having two children at the same exact age with the same exact needs actually assists in making life less hectic.  Astral and Defy have a built in playmate and it’s freaking fantastic when you just can’t build another amazing block tower only to have it destroyed yet again.


road trip entertainment
So at 26 months Astral and Defy went on a road trip after not having been on one since they were like 6 months old (it was awful back then so we vowed to not do it for a very long time).  Thankfully the boys behaved super well on the drive there and back.  They didn’t need a DVD player or a tablet to keep them happy in the car like many kids their age.  They read books, played with their toys and ate lots of yummy and healthy vegan snacks.  They were quite entertained by one another as well.  We did have a “crazy poop situation”, but otherwise the drives were pretty uneventful (in a good way).  We are off to the beach in July so hopefully our next trip will run just as smooth.
vegan toddler breakfast
 quinoa, tofu and stir-fried veggies
 strawberry and avacado pudding



chowing down on vegan blue tacos
While many families roll into popular fast food chains on road trips, our vegan family packs a small cooler and brings tons of great vegan treats for the road.  The boys enjoyed coconut milk, hummus, crackers, strawberries, blueberries, peanut butter sandwiches, dried mango, granola and many more yummy snacks on the road.  It isn’t a problem or inconvenient in any way, it just takes a little preparation and is so worth it!


The weather has really warmed up and outdoor water play-time is here.  The boys love splashing around in water.  This should be such a fun summer, they are super active and way more coordinated than last summer.  We expect a lot of pink cheeks, boo-boos and dirty little hands.  Astral and Defy have their first safety helmets and have been trying out a set of scooters a neighbor gave them that her twins outgrew.  They are such big and mature 2 year olds, I think they are ready to transition to bikes with training wheels and retire the tricycles.  We are really thrilled that they actually like wearing the helmets (they wore them inside for hours the day we bought them), we see skateboarding and other dangerous sports in their future so we wanted to get the safety thing squared away early on!







botanical garden fun
Although daddy and I are constantly telling the boys, in age appropriate ways, about the reality of how animals are exploited and treated by humans, they haven't seemed to comprehend it until recently. A flyer came in the mail for a new restaurant in our area that serves organic, free-range, happy, and certified-hugged-and-kissed-to-death animal bodies. On it there is a picture of cows grazing in an open field juxtaposed to a picture of a very non-vegan cheese burger. While I was at work, daddy explained to them that humans must hurt those cows to make that burger. Later, when I came home, Astral showed me the flyer, shook his head disapprovingly, and said, "A cow made dat. A cow made it".

Earlier this month, daddy was showing the boys a National Geographic magazine in which there was a picture of a very happy looking little girl at a 4-H event holding a rope that was around the neck of an ear-tagged cow. Once again, daddy explained that although the girl looks like she's having a good time, the cow is actually being used and hurt by humans and would eventually be killed. Defy looked at daddy with a sad expression on his face and then looked back at the picture and softly said, "Go away, cow. Go away", as if he didn't want the cow to be hurt. It was enough to bring tears to my eyes.

If you explain to a young child that hurting animals is wrong, they understand it and don't want it to happen! Imagine that...






 All photos in this post are of Astral and Defy at 26 months!

Monday, April 30, 2012

Big Kid Stuff...



This should come as no surprise, but DnA have been doing some "big kid" stuff in April. It can be difficult to remember how far they've come each month because they are constantly developing mentally and physically and are ever-changing, exploring their world and language in so many new ways. Hopefully in this short post I can capture the essence of these vegan toddler/big kid extraordinaires known as Astral and Defy.

The boys are still eating really well, but now they are starting to happily accept so many foods that they once disliked, such as hummus (I know, I know... All vegan kids are supposed to like hummus!), mushrooms and broccoli. They're using yummy vegan food for fuel so that they can keep up their exercise routines. Well, they don’t really have exercise routines, but they have been stretching, sprinting around the house from room to room, doing yoga-like poses (although they've never seen yoga... it must be a natural vegan thing!), chin-ups and attempting to copy daddy’s push-ups while he works out.

DnA really love imitating us and participating in whatever we do. They love pretending to cook and are so excited when they can help us out in the kitchen. They helped us roll dough for periogies a few weeks ago and it was so fulfilling to see how simple experiences in life can make them so joyful. Afterward they used their dough to make frozen dough cubes in an ice tray in the freezer. Turns out that's not very tasty, but they were so proud, and it was all about the experience. They always want to sprinkle nooch and spices on their meals as a way for them to assert their independence.“I do it, mommy... I dooo iiiit”... Such big boys!

We often mention the new things Astral and Defy say, but they are full-time talkers now. They spend a lot of time demanding and commanding, but, hey, they’re two! They can recite the alphabet, though it’s not always in order or complete. They can count to about 15, though sometimes that gets all mixed up too. They make full sentences and can say almost whatever they want. Daddy or I can get out an animal picture book and name the animals, and DnA will remember every single one and proudly identify them when asked. They even know the difference between an Emu and a Cassowary. Do you? The transition was super fast, but all of a sudden they just seem so grown up in their use of language and in their physical presence.
Astral and Defy love shouting, "ALL ABOARD" when they ride the train!









So this is a short post, and I won’t make any excuses besides laziness. I just wanted to get this April post posted. Overall the boys are doing great and are so healthy that even Nina Planck would have to acknowledge how well they're doing being raised as vegans...

Some Things Our Vegan Toddlers Eat
(along with a big fat kale or collard smoothie)
barley crusted seitan, green beans, and cheezy noodles

brown rice and lentils

tempeh fingers

baked tofu, hummus with veg, salad


All photos are of Astral Defiance and Defy Aster at 25 months old!

Saturday, March 31, 2012

Birthdays, Blood and Boo Boo Doctors...





It’s official! We have two two-year olds. Astral and Defy celebrated their second birthday earlier this month. They really seemed to enjoy receiving and opening presents for the first time and would scream WOW as they opened each one. I taught them the happy birthday song for Lucas’ big 30th birthday at the end of February, so they were excited to have it sung in their honor a week later.

free the horsies!



Astral and Defy decided to make their first month as two year olds very memorable for mommy and daddy. The boys were playing on a kiddie slide we have inside and they decided to push it across the room toward the treadmill for reasons unknown (actually because they are total dangerous thrill seekers and I’m pretty sure they were going to jump from one apparatus to the other). I was a couple of feet away, ready to get the boys from atop the slide when Defy fell and hit the back of his head on the bottom corner of the treadmill. I immediately scooped him up, as I cupped his head in my hand, I felt the most awful feeling of wetness. When I looked at my hand it was covered in blood! He was screaming and crying, and I became hysterical. In a panic I screamed for Lucas to call 911. I had no clue what the damage was, but I reacted like it was the worst case scenario; you just can’t take chances with head injuries. I wrapped his head in a clean white towel (bad choice in color) which also ended up covered in blood. The ambulance was here in a matter of minutes, and I ran out to meet them carrying a bloody little Defy.

By the time we got into the ambulance D had completely stopped crying. The emergency workers quickly examined his head, and to my relief informed me that it was just a small scrape. Apparently head and face injuries tend to bleed a lot but are not always all that serious. My heart was still beating faster than ever, I could barely believe what they were saying. Here was my sweet little baby who had a just hit his head, was covered in head blood, and now according to EMTs, was completely fine! I was just so happy that he was okay, but still in total shock. They advised me that I should follow up with the doctor even though it was such a small abrasion. Since it was after 6pm they suggested we go to the ER, just in case. There, the ER doctor cleaned the area and put a tiny dot of antibiotic ointment on it. Thankfully he didn't have a concussion and no stitches, no shots, no radiation exams, no blood work, no follow up or aftercare necessary. She said it was smart to bring him in despite the all-clear from the EMTs. You just can’t chance it. She asked Defy if he liked popsicles. I told her that he's never had one (at least not the kind they would’ve provided) and that he loves fruit. She laughed and asked if I had any fruit with me, jokingly exclaiming that “this is a hospital we don’t have healthy things like that”. Of course I had three mandarins, a banana and an apple in my purse (this is how vegan moms roll). She wanted him to eat the fruit before we left and then 30 minutes later we were free to go.



As first time parents we are often extra cautious, but accidents do and will happen. I have learned a lot from this experience. If a similar situation occurs in the future, I will try to take a second to breathe and assess the situation before totally freaking out. I was too frightened and panicked to examine Defy’s head closely, but even if I had I would have probably still gone to the ER, just maybe not via ambulance. We can laugh about the ridiculous situation now, but at the time it was far from amusing. It was really touching to see how much empathy Astral showed for his injured brother. He seemed very concerned, and before we left in a rush, he handed Defy his favorite little plush turtle friend to bring along for the ride. Hopefully this is learning experience for EVERYONE. The boys have been discussing the “boo boo doctor” often since, so they have not forgotten. And of course the slide has been put away until further notice (forever).


The spring weather has been super beautiful (slightly eerie) for most of the month, Astral and Defy would live outside if we let them. They love digging in the dirt, picking wild flowers, playing in leaves and exploring/examining trees and their bark. The boys often prefer collecting sticks, burying themselves in leaves or climbing on stones and fallen logs over playing on playground equipment. It’s a rare occasion that we are able to come inside without directing them straight to the bath tub.

DnA had their two year old check-up, where they totally impressed the pediatrician with their speech, size and agility (she said so herself). They are sometimes reserved in unfamiliar environments, but for some reason they were happy to answer questions and show off their distinct personalities this go around at the doctor’s office. They both weighed in at 30lbs (Astral was a couple ounces heavier) and Astral came in at 37 inches tall and Defy was 36 ¼ inches. Astral and Defy are both in the 90-95th percentile for height and the pediatrician said that from charting their growth so far they will both be well over 6 feet tall! That’s much taller than both mommy and daddy! We have some tall genes on both sides of our family so it makes perfect sense. Their weights are both in the 75-90th percentile. These statistics don’t matter much to us (as long as our boys are healthy, we are happy), but I wanted to post the figures as proof that vegan children are not - as some sensationalistic anti-vegans would like you to believe - necessarily skinny, weak, unable to grow/thrive, or cognitively or physically deficient in any way. Never let anyone tell you that it isn’t possible to raise healthy vegan children…





all photos are of Astral & Defy at 24 months